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The service I provide:

I provide short and long term online psychotherapy and counselling to individuals over the age of 18.

My work is very collaborative and will support you to explore difficult emotions, feelings or unhelpful behaviours.

Often we will look at what your life has been like prior to coming to therapy. We will explore how the things that have happened to you, and the relationships around you have impacted your life in the present. This will hopefully give you greater insight into your thought patterns and behaviours. This increased awareness will provide you with more freedom to choose a path towards a happier life.

Next steps:

To begin with we will have an initial consultation over the phone. This is an opportunity for me to get to know a bit more about what you’re hoping to get from therapy. It’s also a chance for you to get to know me a bit more. I hope that after this phone call you will have a better idea of whether I’m the right therapist for you.

After the initial consultation we will arrange a time for you to have your first session. Sessions generally take place on a weekly basis and are 50 minutes long.

Some examples of issues you may seek psychotherapy or counselling for: